Issue #738
Just found out the book Deep Work by Cal Newport and it has some interesting guidelines Here’s a very good summary of the book
https://www.youtube.com/watch?v=gTaJhjQHcf8&ab_channel=ProductivityGame
- Put a boundary on distraction. Allow yourself to be distracted at predefined time and with limit
- Develop a routine habit. Best is to focus in the early morning as there are no other requests
- Sleep is crucial. Get enough sleep. Do a complete shutdown in the evening.